Ruger MKII Dis/Re-assembly Instructions

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For all those people who say it is so hard, a video clip... 30 seconds...

the same clip without the annotations:
MPEG format 5.4 Megs
AVI format 4 Megs

Detailed steps here
Verify empty chamber
Point in safe direction, pull trigger
Pull out main spring catch
Pull main spring down
Slide receiver forward
Slide bolt out the rear

Insure pin is in bolt
Slide bolt into receiver
Slide receiver to the rear
Point down, pull trigger, push hammer forward
Push Main spring housing up
Point in the air
Swing main Spring Housing closed
Lock Main spring housing